Super Easy (and yummy!) Broccoli

Super Easy (and yummy!) Broccoli

This recipe is easy enough for a busy parent but yummy enough picky eaters will still enjoy it

Read up more here on why runners should be eating more broccoli

You Will Need:

2 lbs. of broccoli

2 tbs. olive oil

½ tsp.  ground coriander seeds

½ tsp. ground cumin seeds

1 tsp. salt

½ tsp. pepper

1/8 tsp. chili powder

Lemon zest from one lemon

1 lb. shelled and deveined shrimp or 2 fresh salmon fillets

 

How to Make It:

  1. Heat the oven to 425.
  2. On a large cookie sheet, toss together 2 pounds of broccoli cut up into florets, 2 Tbs olive oil, ½  teaspoon ground coriander seeds, ½  teaspoon ground cumin seeds, 1 tsp salt, 1/2 tsp pepper and 1/8th tsp chili powder. Spread into a single layer and cook for 10 minutes.
  3. Roast another 10 minutes, tossing once halfway through, until the broccoli is tender and golden around the edges.
  4. Drizzle some olive oil and garlic mixture over the meal if you have picky eaters that like their broccoli “juicier.”

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